Tai-Chi Workshop with Ben Lo

This past weekend I had the great fortune to attend a workshop with Ben Lo up in Fairfax.  While the experience was difficult and very challenging, it was also incredibly inspiring and provided a very high set of standards to push towards. There were so many gems of wisdom given by Ben that were so simple yet so deeply profound.  I will be studying my notes for some time to try to really take that information and to truly learn and embody it.

Beyond just the teaching, I think there was a lot to take in and absorb about Ben Lo the human being.  His humor and character were really amazing to be around and I felt there was much to learn from and emulate.

The whole workshop was really inspiring on many levels, and I left the weekend really motivated and excited for my tai-chi practice, music, and life in general.  I’m grateful for the experience and will value it for a long time to come.

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